Recipes for the ClearVite Diet

Foreword:

Everyone has different dietary needs. These recipes have been selected with the intentions of avoiding allergenic foods such as wheat (gluten), eggs, dairy, beef, tomatoes- and other food excluded in the ClearVite diet.

Based upon your lab results, Dr. Matt will tell you to bias your diet towards either more vegetable based diet or a more protein/animal product diet. Cholesterol only comes from animal products, and is VITAL for the structure of EVERY cell in your body — especially for brain growth. So a low-cholesterol diet isn’t always the best thing. Dr. Matt will tell you if this type of diet is appropriate for you.

BREAKFAST

SALAD ENTREES

SOUPS

FISH

CHICKEN

LEAN MEAT

VEGETARIAN

SIDE SALADS/DRESSINGS

SIDE VEGGIES

DESSERTS

MEATLESS RECIPES


BREAKFAST

SOUPS

VEGETARIAN ENTREES

SIDE SALADS/DRESSINGS

SIDE SALADS/DRESSINGS

SIDE VEGGIES

DESSERTS

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